I started this blog for a place to post about my weight loss, but I have decided I wanted a place to post stuff about God, My Family, and other Stuff I find people might like. Come back often as I am always adding something. I pray that you find something on this Blog that will be an encouragement to you.
Friday, September 21, 2012
Color is Good
Yesterday I went to the doctor
For my yearly physical.
My blood pressure was high.
My cholesterol was high.
I'd gained some weight,
and I didn't feel so hot.
My doctor said eating right
doesn't have to be complicated and
it would solve my physical problems.
Just think in colors.
Fill your plate with bright colors.
Try some greens, oranges, reds,
maybe something yellow, etc.
and eat an entire bowl of
And Sure Enough, I Felt Better Immediately!!
I never knew eating right could be so easy!!
Now stay healthy, eat your colors,
and have a nice day!