Friday, September 21, 2012

Color is Good

Yesterday I went to the doctor For my yearly physical. My blood pressure was high. My cholesterol was high. I'd gained some weight, and I didn't feel so hot. My doctor said eating right doesn't have to be complicated and it would solve my physical problems. He said: Just think in colors. Fill your plate with bright colors. Try some greens, oranges, reds, maybe something yellow, etc. and eat an entire bowl of bright colors.
And Sure Enough, I Felt Better Immediately!! I never knew eating right could be so easy!!
Now stay healthy, eat your colors, and have a nice day!

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